Welcome your self into Winter, the season of rest, remembrance and surrender.
Join Alice on this special restorative workshop, where she will guide your through gentle yoga practises, guided visual meditations and sound soothing with the sacred sound of her Crystal Singing Bowl.
Together we will delve into the archetypes of Winter. Look at simple ways to honour our bodies by connecting back into our cyclical nature. Come take rest and together we rise up, stronger and wiser.
Investment £25 per person.