Back to All Events

Rest & Restore - Vitality

Welcome to this special evening of Restorative Yoga for Vitality. 

In yoga Inversions are regarded as the 'Fountain of Youth', a true tonic for balancing energy and deep nourishing at a cellular level. This extra special restorative will be focussed around boosting our immunity & resetting our nervous systems through slow deep recuperative movement with a specifically designed sequence including supported inversions - the perfect remedy to carry you through the rest of the winter months. 

 

 

 

Earlier Event: February 14
Children's Yoga & Craft Day
Later Event: March 25
Explore Your Voice