Dive into a magical sound and yoga journey as we invite Gong Master Musician; Martyn Cawthorne from Gong Spa to Kingdom Yoga.
We will be running two special evenings of healing sounds from the Gong accompanied by Yin Yoga & Yoga Nidra.
This will be a deeply soothing and relaxing experience; where you will find stillness, release stress & toxins from you mind & body.
Martyn has been a musician and meditator for over 25 years. Playing and teaching the gongs has formed a perfect union with his passion for sounds, silence and sharing. Based in Manchester, he plays regular group events across the North West, while venturing out for retreats, festivals and other exciting events.
This delightful experience will be set over two evenings; Sunday 30th September 6.00-8.30pm and Monday 1st October 7.00-9.30pm. You are welcome to come for a single session or book into both. Pricing for one session is £45 and for both sessions is £80.
Alice will be accompanying Martyn on 30th September guiding you through opening the body with yin and restorative yoga. and Emily will be joining on 1st October creating deep relaxation to integrate with the use of yoga nidra.
For booking your place please click the links below. There are limited places available and do email us if you would like any further information.
On the day we encourage you to wear light comfortable clothing and to have not eaten approx 2 hours before the session.
A little information about the experience....
"When the gongs and complimentary instruments are played (with experienced hands, a full heart and a quiet mind), you will likely find yourself drawn into the hypnotic sounds while layer upon layer of vibrations touch your body, mind and heart.
Following the waves of sound with a naturally arising, loving awareness, the mind softens, releases its grip and relinquishes its desire to control. As the boundaries of the mind dissolve, one enters a flowing, timeless state in which the intuitive capacity is awakened, and transformation is a natural occurrence. Witnessing the unfolding of our self from within a womb-like sensation of love and security, we may even pass through cathartic experiences as our deepest self watches on, eternally unblemished, beyond all experience.
When the last sounds have passed, and a few moments of silence have been allowed, you will be gently called back, at which time you may wish to take a few moments to come back around before heading off home" Martyn Cawthorne
For more information about Gong Spa and Martyn please head to:
Take a look at Martyn's gong video: https://youtu.be/mtpTR04gNQ4