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“ Sound will be the medicine of the future “ Edgar Cayce

We have a special restorative session for you this May as Alice Rose and Yinny Wan collaborate on a deeply restful and healing 2.5hour session.

Alice will restore your mind, body and soul with an hour of deeply relaxing yoga, meditation and breath work. During the Sound bath you will be immersed in beautiful sounds that are nurturing and healing to mind body and spirit. Lay down, be comfortable and be open to the healing sounds of Tibetan singing bowls and the gong.

Sounds and vibrations are powerful forms of energy medicine. Sound energy using different instruments can have healing benefits on the physical and energetic body. Physically, deep vibration releases the tension of muscles, pain, massages the organs and rewires the brain to dissipate stress and anxiety. There is a direct effect on the body’s cells. On an energetic level, combined vibration and sound releases emotional tension , blocks, and purify subtle energy channels.

The session will close with a gentle awakening and warm herbal teas and homemade energy balls to finish.

Investment is £40 per person including all equipment, herbal teas and energy balls.

Earlier Event: April 28
Rest & Restore workshop
Later Event: June 23
Rest & Restore