Back to All Events

Rest & Restore Yoga

We will be running a monthly restorative class on the first sunday of the month. This is a gentle class offering you a place to come take rest, lower stress levels and restore your natural balance through yoga, meditation and deep relaxation.

Experiencing yoga therapeutically will actively help lower ystress levels and create optimum health and well being. Come and have a rest! Restore and re-energise yourself!

No experience needed. All props will be supplied just bring a mat.

To book your place please email kingdomyogapenshurst@gmail.com or 07966 040622
£12 per class.

Earlier Event: November 17
WomanKind Retreat Day
Later Event: December 29
Re-New You Retreat